Eight Eye Protection Safety Tips for Drivers

It is very important for everybody to take good care of eyes. Experiments prove that as long as drivers increase the sense of eye protection safety and have healthy, bright and incisive eyes, they can better control the driving experience and ensure more safety. So how do drivers care for their eyes? Please read the following eight eye protection safety tips.

1. Clean eyes

Cover the eyes with hot water, hot towels or steam to promote blood circulation of the eyes and prevent eye diseases.

2. Healthy Diet for Eyes

Pay attention to the selection and mix of diet and eat more beneficial foods rich in vitamin, minerals and trace elements. Avoid negative effects on eye health and eyesight due to lack of certain vitamins, minerals and trace elements.

3. Eye Movement

Move the eyeballs properly to exercise the vitality of the eyes, which contributes to improving visual function and making more flexible and keen eyes.

4. Eye Massage

Doing eye massage with both hands can not only maintain youthful vigor, but also prevent vision loss. Drivers, especially middle-aged drivers should do so every day.

5. Look afar

In the half-way stop, rest the eyes momentarily. With body upright, relax the eyeballs and look far as much distance as possible to relieve eye fatigue.

 6. Cherish Eyes

Cherish eyes and don’t overuse the eyes. In addition to the driving time that needs to concentrate, the frequency and duration of watching TV, reading books and so on are strictly limited.

7. Eye Protection Safety

Try to do everything possible to protect the eyes. Don’t rub the eyes with handkerchief stained with grease, dust and other dirt. Don’t share towels with others, especially those who have eye diseases. In the bright sun, you’d better wear sunglasses.

8. Eye treatment

Once infected with eye diseases, apart from enough rest, you need to seek for timely medical treatment to avoid exacerbations. If you find dazzling when looking at something, it is necessary to go for an eye examination and choose to wear the right corrective glasses.

Women Make-ups may Cause Eye Diseases

Women love to wear make-ups very much, even every day. But do you know that some cosmetics may do harm to eye health? What’s worse, some eye diseases just result from the make-ups. Following are some examples.

1. Corneal Fungal Diseases

Some experts found out after sample navigations that eyelash pens are polluted with fusarium solani. Before an eyelash pen is used, the contamination rate is only 1.5%, while the rate rises to 60% sharply during the use. This kind of fusarium solani can easily cause the corneal fungal diseases.

2. Corneal Burns

Perm lotion is a kind of cosmetics that have strong alkaline. While in use, if the perm lotion is spilled into the eyes by accident, the cornea may get burned if not severe. What’s worse, it may cause ocular atrophy, corneal opacity, and even induced cataracts and other eye diseases.

3. Conjunctivitis

Some dusts in the cosmetics may fall into the eyes, causing the symptoms of eye irritation, redness, pain, photophobia, tearing and is very likely to lead to allergic conjunctivitis.

4. Conjunctival Staining

Women should take care when using color cosmetics, such as rouge, lipstick, eyebrow pencil, perfume, etc. Be sure not to let these cosmetics enter the eyes, otherwise the conjunctiva gets dyed to yellow or your eyes may have pigmentation.

Fashion and beauty are important to girls, but do keep in mind that eye health is more significant. Remember to take off the make-ups entirely before going to bed.

Top Tips for High Myopia Patients

Considering that high myopia may cause fundus changes and lead to serious complications, high myopia patients should pay attention to the right ways to use eyes and habits.

1. Choose the Right Eyeglasses

Choosing the proper eyeglasses plays an important role for high myopia patients, especially for kids. Children usually need to lean closer to read the words on the book more clearly. If children wear the wrong eyeglasses, they may squint to watch the objects, which may cause eye fatigue and worsen the vision.

2. Pay Attention to Eye Health

High myopia patients have problems with seeing the objects far away. They love reading books and overusing the eyes for a long time. As a result, high myopia children should pay more attention to the time spent in reading, proper reading environment and gesture.

3. Never Participate in Strenuous Exercise

Extreme sports, such as sprinting, other ball games which are likely to cause eye injuries, and activities that jump from high places, will cause head shaking, thus leading to retina holes by pulling. In this case, liquefied vitreous will go into the retina, forming the retinal detachment. If high myopia patients have the symptoms of eyes flash, the shadow zooplankton, decreased visual acuity, visual distortion, and so on, it may be the hints of retinal detachment. Hurry treatment is necessary then.

However, proper among of exercises contribute to improving health, which also helps prevent the progression of myopia and complications aggravated.