It is very important for everybody to take good care of eyes. Experiments prove that as long as drivers increase the sense of eye protection safety and have healthy, bright and incisive eyes, they can better control the driving experience and ensure more safety. So how do drivers care for their eyes? Please read the following eight eye protection safety tips.
Cover the eyes with hot water, hot towels or steam to promote blood circulation of the eyes and prevent eye diseases.
2. Healthy Diet for Eyes
Pay attention to the selection and mix of diet and eat more beneficial foods rich in vitamin, minerals and trace elements. Avoid negative effects on eye health and eyesight due to lack of certain vitamins, minerals and trace elements.
3. Eye Movement
Move the eyeballs properly to exercise the vitality of the eyes, which contributes to improving visual function and making more flexible and keen eyes.
4. Eye Massage
Doing eye massage with both hands can not only maintain youthful vigor, but also prevent vision loss. Drivers, especially middle-aged drivers should do so every day.
5. Look afar
In the half-way stop, rest the eyes momentarily. With body upright, relax the eyeballs and look far as much distance as possible to relieve eye fatigue.
6. Cherish Eyes
Cherish eyes and don’t overuse the eyes. In addition to the driving time that needs to concentrate, the frequency and duration of watching TV, reading books and so on are strictly limited.
Try to do everything possible to protect the eyes. Don’t rub the eyes with handkerchief stained with grease, dust and other dirt. Don’t share towels with others, especially those who have eye diseases. In the bright sun, you’d better wear sunglasses.
8. Eye treatment
Once infected with eye diseases, apart from enough rest, you need to seek for timely medical treatment to avoid exacerbations. If you find dazzling when looking at something, it is necessary to go for an eye examination and choose to wear the right corrective glasses.





May 15th, 2012
admin 


